ABOUT RÉGIMEN
OUR STORY
At Régimen, we are committed to enhancing your quality of life with high-quality fitness programming that delivers real results, offering a variety of modalities to provide the ultimate cross-training experience.
OUR MISSION
In our state-of-the-art private training studio, you are not just a number. You are a member of our small group trainings with goals and a story of your own. Our qualified and certified instructors create exercise programs made with every goal in mind, while abiding by established guidelines and accommodating to chronic conditions.
​
Our mission is to continue to offer this exceptional exercise instruction. In a world full of social media misinformation, trends/fads, and myths, Régimen continues to offer programs based on higher education, peer-reviewed scientific research studies, and evidence-based practice.
Why Us?
With the health and fitness industry growing rapidly and studios opening everywhere, what makes Régimen and its instructors different?
PERSONAL ATTENTION
Our small groups ensure that you get the attention that you deserve in a physical activity setting. We ask that you let us know about any health condition or injury beforehand so that we may accommodate during class, and about any particular goal so that we may offer guidance. Everybody is safe and successful at Régimen.
CERTIFIED PROFESSIONALS
Our certified and experienced instructors bring a wealth of knowledge and expertise to every session, ensuring you receive top-quality instruction and guidance. Programs are created to promote functionality, and are based on scientific and evidence-based principles that drive real results. No tik-tok certified instructors here.
SUPPORTIVE ENVIRONMENT
Our studio fosters a supportive and encouraging environment where you can connect with like-minded individuals while working on your health and fitness. We invite you to experience why Régimen feels like home to our members.